Directions:
- In a large pot combine peas and 1 qt of water; bring to boiling. Reduce heat and simmer covered for 45 minutes. Add water if necessary.
- Add all the rest of the ingredients. Simmer covered for 1 1/2 hours or until everything breaks up.
- Remove ham hocks and cut the meat off of them
- Return to kettle and reheat.
- I like to eat this with a couple of slices of crusty bread and a bottle of Tabasco or similar hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.68 Kcal (505 kJ) | ||
| Calories from fat | 20.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 619.25mg | 26% | |
| Potassium | 305.49mg | 6% | |
| Total Carbs | 18.95g | 6% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 6.45g | 13% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 101.73 Kcal (426 kJ) | ||
| Calories from fat | 17.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 4% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 2% | |
| Sodium | 522.04mg | 26% | |
| Potassium | 257.53mg | 6% | |
| Total Carbs | 15.97g | 6% | |
| Sugars | 1.18g | 6% | |
| Dietary Fiber | 1.92g | 9% | |
| Protein | 5.44g | 13% | |
| Vitamin C | 3.4mg | 7% | |
| Iron | 1.3mg | 9% | |
| Calcium | 21.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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