Directions:
- Place pine nuts in a large nonstick skillet over medium-high heat. Cook, stirring frequently, 3 minutes or until lightly toasted. Remove from pan, and set aside.
- Heat oil in same pan over medium-high heat. Add spinach and garlic; cook, stirring occasionally, 3 to 4 minutes or just until spinach wilts. Sprinkle with salt and pepper; add pine nuts and raisins. Toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.07 Kcal (268 kJ) | ||
| Calories from fat | 28.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 5% | |
|---|---|---|---|
| Sodium | 304.97mg | 13% | |
| Potassium | 185.75mg | 4% | |
| Total Carbs | 9.3g | 3% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 213.41 Kcal (894 kJ) | ||
| Calories from fat | 94.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 5% | |
|---|---|---|---|
| Sodium | 1015.93mg | 13% | |
| Potassium | 618.76mg | 4% | |
| Total Carbs | 30.98g | 3% | |
| Sugars | 0.4g | 0% | |
| Dietary Fiber | 3.89g | 5% | |
| Protein | 3.95g | 2% | |
| Vitamin C | 15.8mg | 8% | |
| Iron | 3.1mg | 5% | |
| Calcium | 64.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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