Spinach Torttellini Soup Recipe

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Spinach Torttellini Soup
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Ingredients:

Directions:

  1. In a large saucepan, saute onion, and garlic in oil until tender.
  2. Add the broth, water, sugar, salt, and pepper, and bring to a boil.
  3. Add tortellini, cook 7-9 minutes or unttil tender, stirring occasionally.
  4. Reduce heat, stir in tomatoes, and spinach, and heat through.
  5. Just before serving, sprinkle with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.2 Kcal (198 kJ)
Calories from fat 24.04 Kcal
% Daily Value*
Total Fat 2.67g 4%
Cholesterol 1.98mg 1%
Sodium 140.63mg 6%
Potassium 55.81mg 1%
Total Carbs 4.84g 2%
Sugars 1.4g 6%
Dietary Fiber 0.58g 2%
Protein 1.04g 2%
Vitamin C 2.2mg 4%
Iron 0.1mg 1%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 38.86 Kcal (163 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 4%
Cholesterol 1.63mg 1%
Sodium 115.78mg 6%
Potassium 45.95mg 1%
Total Carbs 3.99g 2%
Sugars 1.16g 6%
Dietary Fiber 0.47g 2%
Protein 0.86g 2%
Vitamin C 1.8mg 4%
Iron 0.1mg 1%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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