Spinach Tomato Tortellini Soup Recipe

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Spinach Tomato Tortellini Soup
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Ingredients:

Directions:

  1. In a large saucepan, saute onion and garlic in oil until tender. Add the broth, water, sugar, salt and pepper. Bring to a boil. Add tortellini; cook for 7-9 minutes or until tender, stirring occasionally.
  2. Reduce heat. Stir in tomatoes and spinach; heat through. Just before serving, sprinkle with Parmesan cheese. Yield: 6 servings (about 2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.95 Kcal (247 kJ)
Calories from fat 30.54 Kcal
% Daily Value*
Total Fat 3.39g 5%
Cholesterol 3.78mg 1%
Sodium 186.53mg 8%
Potassium 74.58mg 2%
Total Carbs 5.11g 2%
Sugars 1.48g 6%
Dietary Fiber 0.72g 3%
Protein 2.18g 4%
Vitamin C 2.5mg 4%
Iron 0.2mg 1%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 45.81 Kcal (192 kJ)
Calories from fat 23.74 Kcal
% Daily Value*
Total Fat 2.64g 5%
Cholesterol 2.94mg 1%
Sodium 144.95mg 8%
Potassium 57.96mg 2%
Total Carbs 3.97g 2%
Sugars 1.15g 6%
Dietary Fiber 0.56g 3%
Protein 1.69g 4%
Vitamin C 1.9mg 4%
Iron 0.2mg 1%
Calcium 46.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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