Spinach & Sausage Florentine Soup/Pasta Recipe

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Spinach & Sausage Florentine Soup/Pasta
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Ingredients:

Directions:

  1. Brown sausage in a large deep fry pan.
  2. Add onion & garlic; cook for a few minutes.
  3. Add grape tomatoes; cook for 3 minutes longer.
  4. Add chicken broth with butter; stir till melted.
  5. Add spinach (ripped in pieces if fresh); bring to boil.
  6. Stir in parmesan & then pasta; bring to boil, then turn off.
  7. Serve immediately adding addition additional Parmesan cheese to each individual bowl as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.43 Kcal (764 kJ)
Calories from fat 134.56 Kcal
% Daily Value*
Total Fat 14.95g 23%
Cholesterol 10.05mg 3%
Sodium 1462.16mg 61%
Potassium 139.96mg 3%
Total Carbs 6.71g 2%
Sugars 2.78g 11%
Dietary Fiber 0.27g 1%
Protein 4.36g 9%
Vitamin C 9.1mg 15%
Vitamin A 0.2mg 6%
Iron 0.3mg 1%
Calcium 127.2mg 13%
Amount Per 100 g
Calories 83.95 Kcal (351 kJ)
Calories from fat 61.92 Kcal
% Daily Value*
Total Fat 6.88g 23%
Cholesterol 4.62mg 3%
Sodium 672.87mg 61%
Potassium 64.41mg 3%
Total Carbs 3.09g 2%
Sugars 1.28g 11%
Dietary Fiber 0.13g 1%
Protein 2g 9%
Vitamin C 4.2mg 15%
Vitamin A 0.1mg 6%
Iron 0.1mg 1%
Calcium 58.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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