Directions:
- Cook noodles to package directions, make sure they are a bit al dente, drain and set aside to cool.
- Mix spinach, 1/2 the mozzarella, cottage cheese garlic and salt and pepper in a bowl.
- Stuff mixture into cooled manicotti noodles, if you have any left over, you can freeze it, or just stick it on top of the noodles.
- Place noodles in a 9x10-inch glass casserole dish, and cover with 1/2 jar of pasta sauce and the remaining mozzarella cheese.
- Cover dish with foil and bake at 350-375°F for 30 minutes, until its hot, and bubbly. Let cool a bit before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.27 Kcal (1353 kJ) | ||
| Calories from fat | 51.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 9% | |
|---|---|---|---|
| Cholesterol | 41.14mg | 14% | |
| Sodium | 1096.73mg | 46% | |
| Potassium | 432.1mg | 9% | |
| Total Carbs | 29.53g | 10% | |
| Sugars | 7.43g | 30% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 37.16g | 74% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 679.1mg | 68% | |
| Amount Per 100 g | |||
| Calories | 106.5 Kcal (446 kJ) | ||
| Calories from fat | 16.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 9% | |
|---|---|---|---|
| Cholesterol | 13.55mg | 14% | |
| Sodium | 361.32mg | 46% | |
| Potassium | 142.36mg | 9% | |
| Total Carbs | 9.73g | 10% | |
| Sugars | 2.45g | 30% | |
| Dietary Fiber | 1.33g | 16% | |
| Protein | 12.24g | 74% | |
| Vitamin C | 2.6mg | 13% | |
| Iron | 0.7mg | 12% | |
| Calcium | 223.7mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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