Spinach and Mushroom Florentine Recipe

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Spinach and Mushroom Florentine
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Ingredients:

Directions:

  1. Cook and drain spinach; set aside.
  2. Poach mushroom caps in consomme or bouillon until slightly limp.
  3. Chop mushroom stems and saute with butter and chopped onion until onion is transparent.
  4. Put spinach in one layer in 8x11 inch baking dish.
  5. Arrange mushroom caps on spinach.
  6. Sprinkle onion and stem mixture over caps.
  7. Salt and pepper to taste.
  8. Top with grated cheese.
  9. Bake at 350 degrees for 20 to 30 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.95 Kcal (423 kJ)
Calories from fat 66.44 Kcal
% Daily Value*
Total Fat 7.38g 11%
Cholesterol 22.72mg 8%
Sodium 123.82mg 5%
Potassium 230.15mg 5%
Total Carbs 3.85g 1%
Sugars 1.75g 7%
Dietary Fiber 1.05g 4%
Protein 5.81g 12%
Vitamin C 2.6mg 4%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 115.4mg 12%
Amount Per 100 g
Calories 88.4 Kcal (370 kJ)
Calories from fat 58.18 Kcal
% Daily Value*
Total Fat 6.46g 11%
Cholesterol 19.89mg 8%
Sodium 108.43mg 5%
Potassium 201.54mg 5%
Total Carbs 3.37g 1%
Sugars 1.54g 7%
Dietary Fiber 0.92g 4%
Protein 5.09g 12%
Vitamin C 2.2mg 4%
Vitamin A 0.4mg 13%
Iron 0.6mg 4%
Calcium 101mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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