Spinach and Lychee Salad Recipe

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Spinach and Lychee Salad
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Ingredients:

Directions:

  1. In a jar or sealable container, combine vinaigrette and 2 tablespoons reserved lychee juice, scallion, red pepper flakes, and sesame seeds. Shake vigorously; set aside.
  2. Add spinach and water chestnuts to a large bowl. Add dressing and toss. Top with lychees, bacon bits, and eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.94 Kcal (674 kJ)
Calories from fat 101.85 Kcal
% Daily Value*
Total Fat 11.32g 17%
Cholesterol 103.75mg 35%
Sodium 440.4mg 18%
Potassium 94.09mg 2%
Total Carbs 5.15g 2%
Sugars 3.29g 13%
Dietary Fiber 0.56g 2%
Protein 10.11g 20%
Vitamin C 3.6mg 6%
Iron 2.7mg 15%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 180.19 Kcal (754 kJ)
Calories from fat 114.04 Kcal
% Daily Value*
Total Fat 12.67g 17%
Cholesterol 116.16mg 35%
Sodium 493.1mg 18%
Potassium 105.34mg 2%
Total Carbs 5.76g 2%
Sugars 3.68g 13%
Dietary Fiber 0.63g 2%
Protein 11.32g 20%
Vitamin C 4mg 6%
Iron 3mg 15%
Calcium 33.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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