Amount Per 1 Serving | |||
Calories | 232.59 Kcal (974 kJ) | ||
Calories from fat | 134.3 Kcal | ||
% Daily Value* | |||
Total Fat | 14.92g | 23% | |
---|---|---|---|
Cholesterol | 50.61mg | 17% | |
Sodium | 298.01mg | 12% | |
Potassium | 470.51mg | 10% | |
Total Carbs | 16.41g | 5% | |
Sugars | 0.95g | 4% | |
Dietary Fiber | 1.96g | 8% | |
Protein | 8.69g | 17% | |
Vitamin C | 19.8mg | 33% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2.3mg | 13% | |
Calcium | 98.6mg | 10% |
Amount Per 100 g | |||
Calories | 164.89 Kcal (690 kJ) | ||
Calories from fat | 95.21 Kcal | ||
% Daily Value* | |||
Total Fat | 10.58g | 23% | |
---|---|---|---|
Cholesterol | 35.88mg | 17% | |
Sodium | 211.27mg | 12% | |
Potassium | 333.55mg | 10% | |
Total Carbs | 11.63g | 5% | |
Sugars | 0.67g | 4% | |
Dietary Fiber | 1.39g | 8% | |
Protein | 6.16g | 17% | |
Vitamin C | 14mg | 33% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.6mg | 13% | |
Calcium | 69.9mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.