Spinach and Artichokes in Puff Pastry Recipe

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Spinach and Artichokes in Puff Pastry
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Ingredients
8
Count
Nutrition
1183
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Drain spinach well press between paper towels.
  2. Mix everything except puff pastry.
  3. Thaw pastry room temperture 30 minutes.
  4. Unfold on a lightly floured table.
  5. Spread about 1/4 of the spinach mixture over pastry leaving a 1/2 inch border.
  6. Roll up jellyroll fashion.
  7. Press to seal seam.
  8. Wrap in plastic wrap.
  9. Repeat with remaining pastry and spinach mixture.
  10. Freeze 1/2 hour.
  11. Cut into 1/2 inch thick slices (can be frozen up to 3 months).
  12. Bake 400* for 20 minutes or golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1183 Kcal (4953 kJ)
Calories from fat 993.73 Kcal
% Daily Value*
Total Fat 110.41g 170%
Cholesterol 90.2mg 30%
Sodium 1583.08mg 66%
Potassium 367.93mg 8%
Total Carbs 24.72g 8%
Sugars 3.79g 15%
Dietary Fiber 3.76g 15%
Protein 24.95g 50%
Vitamin C 5.1mg 9%
Vitamin A 0.3mg 9%
Iron 2.3mg 13%
Calcium 633.6mg 63%
Amount Per 100 g
Calories 470 Kcal (1968 kJ)
Calories from fat 394.81 Kcal
% Daily Value*
Total Fat 43.87g 170%
Cholesterol 35.84mg 30%
Sodium 628.95mg 66%
Potassium 146.18mg 8%
Total Carbs 9.82g 8%
Sugars 1.51g 15%
Dietary Fiber 1.49g 15%
Protein 9.91g 50%
Vitamin C 2mg 9%
Vitamin A 0.1mg 9%
Iron 0.9mg 13%
Calcium 251.7mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.1
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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