Spinach and Artichoke Spread Recipe

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Spinach and Artichoke Spread
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Ingredients:

Directions:

  1. Combine all ingredients and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.04 Kcal (737 kJ)
Calories from fat 169.84 Kcal
% Daily Value*
Total Fat 18.87g 29%
Cholesterol 10.32mg 3%
Sodium 163.77mg 7%
Potassium 45.04mg 1%
Total Carbs 1.42g 0%
Sugars 0.7g 3%
Dietary Fiber 0.45g 2%
Protein 0.63g 1%
Vitamin C 2.3mg 4%
Iron 0.1mg 1%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 463.69 Kcal (1941 kJ)
Calories from fat 447.35 Kcal
% Daily Value*
Total Fat 49.71g 29%
Cholesterol 27.18mg 3%
Sodium 431.37mg 7%
Potassium 118.64mg 1%
Total Carbs 3.74g 0%
Sugars 1.84g 3%
Dietary Fiber 1.2g 2%
Protein 1.67g 1%
Vitamin C 6.2mg 4%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 32.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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