Spicy Shrimp And Scallop Cakes Recipe

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Spicy Shrimp And Scallop Cakes
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Ingredients:

Directions:

  1. Add butter to a large pan and sauté diced peppers and onions until soft, approximately 2 minutes. Add garlic and chopped seafood; sauté until almost done. Remove from heat, transfer mixture to bowl and cool completely. Once cool, add next 9 ingredients and stir until combined. Add fresh bread crumbs and form into cakes that are 1 inch thick. Preheat a sauté pan over medium-high heat with enough olive oil to cover bottom of pan. Cook cakes on both sides until golden brown. Remove from pan and place on a cookie sheet. Finish cakes in 350-degree F oven for approximately 10 to 12 minutes. Serve hot with fresh lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3071.08 Kcal (12858 kJ)
Calories from fat 1587.55 Kcal
% Daily Value*
Total Fat 176.39g 271%
Cholesterol 690.42mg 230%
Sodium 9520.76mg 397%
Potassium 2142.22mg 46%
Total Carbs 288.54g 96%
Sugars 13.03g 52%
Dietary Fiber 9.96g 40%
Protein 94.09g 188%
Vitamin C 122mg 203%
Vitamin A 2.7mg 89%
Iron 53.5mg 297%
Calcium 366mg 37%
Amount Per 100 g
Calories 238.07 Kcal (997 kJ)
Calories from fat 123.07 Kcal
% Daily Value*
Total Fat 13.67g 271%
Cholesterol 53.52mg 230%
Sodium 738.06mg 397%
Potassium 166.07mg 46%
Total Carbs 22.37g 96%
Sugars 1.01g 52%
Dietary Fiber 0.77g 40%
Protein 7.29g 188%
Vitamin C 9.5mg 203%
Vitamin A 0.2mg 89%
Iron 4.1mg 297%
Calcium 28.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.3
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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