Spicy Sausage, Chicken and Bean Pot Recipe

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Spicy Sausage, Chicken and Bean Pot
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Ingredients:

Directions:

  1. Heat a Dutch oven over medium-high heat with extra-virgin olive oil. Crumble the Italian sausage into large pieces, add to Dutch oven and begin to brown, about 2 to 3 minutes. Add the andouille and crisp at edges, 2 to 3 minutes. Remove browned sausages to a paper towel lined plate and add chicken, season with salt and pepper. Lightly brown chicken a couple of minutes on each side then add veggies and bay leaf, add more salt and pepper and cook 7 to 8 minutes more to soften veggies. Add sausages back to the pan along with the beans and sage. Deglaze with wine and stir in the stock.
  2. Turn broiler on and set rack in the middle of the oven.
  3. Coarsely chop the bread in food processor into large crumbs, remove blade and toss with melted butter (it melts in 15 seconds in microwave) and the parsley, thyme, salt and pepper. Cover the sausage and chicken with bread and set in oven to brown 2 to 3 minutes. Serve directly from the pot. Keep an eye out for that bay leaf and sprigs!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1518.73 Kcal (6359 kJ)
Calories from fat 1151.31 Kcal
% Daily Value*
Total Fat 127.92g 197%
Cholesterol 338.37mg 113%
Sodium 1597.14mg 67%
Potassium 820.5mg 17%
Total Carbs 23.49g 8%
Sugars 6.86g 27%
Dietary Fiber 2.48g 10%
Protein 56.67g 113%
Vitamin C 8.9mg 15%
Vitamin A 0.4mg 14%
Iron 2.7mg 15%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 242.29 Kcal (1014 kJ)
Calories from fat 183.67 Kcal
% Daily Value*
Total Fat 20.41g 197%
Cholesterol 53.98mg 113%
Sodium 254.8mg 67%
Potassium 130.9mg 17%
Total Carbs 3.75g 8%
Sugars 1.09g 27%
Dietary Fiber 0.4g 10%
Protein 9.04g 113%
Vitamin C 1.4mg 15%
Vitamin A 0.1mg 14%
Iron 0.4mg 15%
Calcium 13.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.5
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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