Spicy Roasted Pears Recipe

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Spicy Roasted Pears
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Ingredients
5
Count
Nutrition
106
Calories
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Ingredients:

Directions:

  1. Preheat oven to 375°. Put pears in an ovenproof baking dish big enough to hold them in a single layer.
  2. Whisk ancho chile and maple syrup together and drizzle over pears. Tuck in rosemary sprig.
  3. Roast, uncovered, turning once, 20 to 25 minutes.
  4. Remove from oven and sprinkle with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.31 Kcal (445 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.53mg 0%
Potassium 103.82mg 2%
Total Carbs 27.14g 9%
Sugars 20.9g 84%
Dietary Fiber 2.72g 11%
Protein 0.02g 0%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 3%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 102.06 Kcal (427 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.39mg 0%
Potassium 99.67mg 2%
Total Carbs 26.05g 9%
Sugars 20.06g 84%
Dietary Fiber 2.61g 11%
Protein 0.02g 0%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 3%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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