Directions:
- Preheat grill to high heat. Combine olive oil, honey, salt, and ground red pepper in a small bowl. Peel mango, and cut lengthwise into 4 slices; toss with honey mixture. Grill 4 minutes on each side or until lightly charred and softened. Cut crosswise into 1/2-inch-thick slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.51 Kcal (1660 kJ) | ||
| Calories from fat | 133.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 23% | |
|---|---|---|---|
| Sodium | 585.9mg | 24% | |
| Potassium | 577.3mg | 12% | |
| Total Carbs | 67.67g | 23% | |
| Sugars | 64.29g | 257% | |
| Dietary Fiber | 6.74g | 27% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 122.2mg | 204% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 106 Kcal (444 kJ) | ||
| Calories from fat | 35.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 23% | |
|---|---|---|---|
| Sodium | 156.63mg | 24% | |
| Potassium | 154.33mg | 12% | |
| Total Carbs | 18.09g | 23% | |
| Sugars | 17.19g | 257% | |
| Dietary Fiber | 1.8g | 27% | |
| Protein | 0.9g | 7% | |
| Vitamin C | 32.7mg | 204% | |
| Calcium | 10.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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