Directions:
- Pulse corn in a food processor or blender until chopped but not mushy.
- In a medium bowl, mix corn, cilantro, garlic and jalapeño pepper.
- Stir in chili powder and mix thoroughly.
- Add cream cheese and shredded cheese and mix until well blended.
- Place heaping teaspoonful of cheese mixture in center of egg roll, folding it up envelope style as directed on egg roll package, moistening edges with cornstarch and water mixture making sure it is well sealed.
- Continue until mixture is all used.
- Heat oil in pan to 350°F.
- Carefully drop egg rolls into oil and fry until golden brown, turning once (approx 3-5 min).
- Serve with guacamole or sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.45 Kcal (927 kJ) | ||
| Calories from fat | 151.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.85g | 26% | |
|---|---|---|---|
| Cholesterol | 49.71mg | 17% | |
| Sodium | 295.45mg | 12% | |
| Potassium | 200.42mg | 4% | |
| Total Carbs | 8.66g | 3% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 9.74g | 19% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 258.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 253.61 Kcal (1062 kJ) | ||
| Calories from fat | 173.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.29g | 26% | |
|---|---|---|---|
| Cholesterol | 56.93mg | 17% | |
| Sodium | 338.35mg | 12% | |
| Potassium | 229.52mg | 4% | |
| Total Carbs | 9.92g | 3% | |
| Sugars | 2.32g | 8% | |
| Dietary Fiber | 2.47g | 9% | |
| Protein | 11.16g | 19% | |
| Vitamin C | 9.9mg | 14% | |
| Vitamin A | 0.4mg | 11% | |
| Iron | 0.8mg | 4% | |
| Calcium | 296.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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