Spicy Grilled Lamb Chops Recipe

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Spicy Grilled Lamb Chops
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Ingredients:

Directions:

  1. Rinse lamb chops and shake off excess water.
  2. Place lamb chops in a dish for marinating.
  3. Pour lime juice over chops.
  4. Using a mortar or spice grinder, grind all spices finely (juniper berries-pepper).
  5. Rub spice mixture over chops and let stand for at least 2 hours.
  6. Before grilling pour olive oil over chops and let stand 10 minutes.
  7. Grill on high heat for 3-5 minutes per side or until cooked to your liking is achieved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.9 Kcal (1021 kJ)
Calories from fat 125.97 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 582.78mg 24%
Potassium 57.25mg 1%
Total Carbs 33.04g 11%
Sugars 30.9g 124%
Dietary Fiber 0.8g 3%
Protein 0.42g 1%
Vitamin C 21.1mg 35%
Iron 0.3mg 2%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 32.36 Kcal (135 kJ)
Calories from fat 16.71 Kcal
% Daily Value*
Total Fat 1.86g 22%
Sodium 77.31mg 24%
Potassium 7.6mg 1%
Total Carbs 4.38g 11%
Sugars 4.1g 124%
Dietary Fiber 0.11g 3%
Protein 0.06g 1%
Vitamin C 2.8mg 35%
Calcium 1.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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