Spicy Grilled Corn on the Cob Recipe

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Spicy Grilled Corn on the Cob
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Ingredients:

Directions:

  1. Stir together first 5 ingredients in a medium bowl.
  2. Grill corn, covered with grill lid, over medium-high heat (350° to 400°) 15 to 20 minutes or until tender, turning often.
  3. Brush hot corn with mayonnaise mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.59 Kcal (584 kJ)
Calories from fat 69.53 Kcal
% Daily Value*
Total Fat 7.73g 12%
Cholesterol 3.81mg 1%
Sodium 100.56mg 4%
Potassium 249.26mg 5%
Total Carbs 17.28g 6%
Sugars 2.9g 12%
Dietary Fiber 2.75g 11%
Protein 2.82g 6%
Vitamin C 6.8mg 11%
Iron 0.9mg 5%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 139.56 Kcal (584 kJ)
Calories from fat 69.51 Kcal
% Daily Value*
Total Fat 7.72g 12%
Cholesterol 3.81mg 1%
Sodium 100.53mg 4%
Potassium 249.21mg 5%
Total Carbs 17.28g 6%
Sugars 2.9g 12%
Dietary Fiber 2.75g 11%
Protein 2.82g 6%
Vitamin C 6.8mg 11%
Iron 0.9mg 5%
Calcium 2.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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