Spicy Green Beans Recipe

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Spicy Green Beans
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Ingredients:

Directions:

  1. Heat olive oil in a large nonstick skillet over medium-high heat. Add haricots verts. Cook 3 minutes or until lightly browned. Add garlic and crushed red pepper. Remove from heat; stir in vinegar, salt, and freshly ground black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.81 Kcal (598 kJ)
Calories from fat 81.91 Kcal
% Daily Value*
Total Fat 9.1g 14%
Sodium 552.58mg 23%
Potassium 45.91mg 1%
Total Carbs 9.99g 3%
Sugars 6.92g 28%
Dietary Fiber 7.13g 29%
Protein 0.57g 1%
Vitamin C 3.7mg 6%
Iron 0.2mg 1%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 20.18 Kcal (84 kJ)
Calories from fat 11.57 Kcal
% Daily Value*
Total Fat 1.29g 14%
Sodium 78.08mg 23%
Potassium 6.49mg 1%
Total Carbs 1.41g 3%
Sugars 0.98g 28%
Dietary Fiber 1.01g 29%
Protein 0.08g 1%
Vitamin C 0.5mg 6%
Calcium 8.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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