Spicy Goat Cheese Spread Recipe

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Spicy Goat Cheese Spread
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Minutes

Ingredients:

Directions:

  1. Blend together goat cheese and half and half.
  2. Add thyme and minced peppers and stir well.
  3. Makes approximately 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.4 Kcal (307 kJ)
Calories from fat 51 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 16.62mg 6%
Sodium 57.07mg 2%
Potassium 13.03mg 0%
Total Carbs 1.23g 0%
Sugars 0.85g 3%
Dietary Fiber 0.1g 0%
Protein 4.54g 9%
Vitamin C 2.8mg 5%
Iron 0.3mg 2%
Calcium 132.1mg 13%
Amount Per 100 g
Calories 33.64 Kcal (141 kJ)
Calories from fat 23.37 Kcal
% Daily Value*
Total Fat 2.6g 9%
Cholesterol 7.62mg 6%
Sodium 26.16mg 2%
Potassium 5.97mg 0%
Total Carbs 0.56g 0%
Sugars 0.39g 3%
Dietary Fiber 0.05g 0%
Protein 2.08g 9%
Vitamin C 1.3mg 5%
Iron 0.1mg 2%
Calcium 60.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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