Directions:
- Put all of the ingredients in sauce pot and bring to a boil over medium heat. Reduce the heat and simmer until desired consistency, about 40 to 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.67 Kcal (911 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.66mg | 0% | |
| Potassium | 183.63mg | 4% | |
| Total Carbs | 56.84g | 19% | |
| Sugars | 45.39g | 182% | |
| Dietary Fiber | 6.82g | 27% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 42.8mg | 71% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.87 Kcal (393 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.58mg | 0% | |
| Potassium | 79.19mg | 4% | |
| Total Carbs | 24.51g | 19% | |
| Sugars | 19.58g | 182% | |
| Dietary Fiber | 2.94g | 27% | |
| Protein | 0.24g | 1% | |
| Vitamin C | 18.4mg | 71% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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