Spicy Chicken & Garlicky Mushrooms Recipe

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Spicy Chicken & Garlicky Mushrooms
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Ingredients:

Directions:

  1. Sprinkle the chicken with your favorite spice and press into the chicken then let it sit. (you could do this over night or a few hours earlier for better tasted).
  2. While your chicken is marinade the chicken, chop up the garlic and warm up chicken broth in a sauce pan.
  3. Place the garlic and the butter in a frying pan and let it sit for about 10 minutes (it won't hurt to add more of your spice to this mixture).
  4. Meanwhile, place the chicken in the boiling broth and let it simmer on med-low.
  5. Remove the garlic and then add 3/4 C (from the saucepan) to the frying pan.
  6. Add the mushrooms to the broth in the frying pan and let them simmer for about 10 more minutes.
  7. When the mushrooms are complete, your chicken should be as well. I usually layer it on top of rice and it is a big hit with my family!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 895.43 Kcal (3749 kJ)
Calories from fat 438.48 Kcal
% Daily Value*
Total Fat 48.72g 75%
Cholesterol 305.72mg 102%
Sodium 1938.11mg 81%
Potassium 1348.52mg 29%
Total Carbs 10.63g 4%
Sugars 3.3g 13%
Dietary Fiber 1.94g 8%
Protein 102.43g 205%
Vitamin C 8.4mg 14%
Vitamin A 0.3mg 9%
Iron 3.4mg 19%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 152.62 Kcal (639 kJ)
Calories from fat 74.74 Kcal
% Daily Value*
Total Fat 8.3g 75%
Cholesterol 52.11mg 102%
Sodium 330.34mg 81%
Potassium 229.85mg 29%
Total Carbs 1.81g 4%
Sugars 0.56g 13%
Dietary Fiber 0.33g 8%
Protein 17.46g 205%
Vitamin C 1.4mg 14%
Iron 0.6mg 19%
Calcium 9.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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