Spicey Shrimp Or Chicken And Cellophane Noodle Sa... Recipe

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Spicey Shrimp Or Chicken  And Cellophane Noodle Sa...
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Ingredients:

Directions:

  1. In a bowl, combine the lime juice with the fish sauce, sugar, oil, chile, lime leaf and oyster sauce.
  2. In another bowl, toss the shrimp with half of the chile-lime dressing.
  3. Cover and refrigerate for 30 minutes.
  4. Meanwhile, in a large heatproof bowl, cover the cellophane noodles with warm water.
  5. Let stand until pliable, 5 minutes.
  6. Light a grill.
  7. Drain the cellophane noodles.
  8. Using scissors, cut the noodles into 2-inch lengths and return them to the bowl.
  9. Cover the noodles with the boiling water and let stand until they are softened, about 1 minute.
  10. Drain well.
  11. Season the shrimp with salt and pepper and grill over high heat until just tender, about 1 minute per side.
  12. In a bowl, toss the shrimp with the cellophane noodles, scallions, mint, cilantro, basil and the remaining dressing.
  13. Mound the salad on plates or a platter.
  14. Sprinkle with the peanuts and serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.03 Kcal (1813 kJ)
Calories from fat 234.81 Kcal
% Daily Value*
Total Fat 26.09g 40%
Cholesterol 54.8mg 18%
Sodium 1638.65mg 68%
Potassium 553.67mg 12%
Total Carbs 38.04g 13%
Sugars 2.39g 10%
Dietary Fiber 8.16g 33%
Protein 10.04g 20%
Vitamin C 22.1mg 37%
Vitamin A 3mg 99%
Iron 356.5mg 1981%
Calcium 167.9mg 17%
Amount Per 100 g
Calories 223.49 Kcal (936 kJ)
Calories from fat 121.19 Kcal
% Daily Value*
Total Fat 13.47g 40%
Cholesterol 28.28mg 18%
Sodium 845.73mg 68%
Potassium 285.76mg 12%
Total Carbs 19.63g 13%
Sugars 1.23g 10%
Dietary Fiber 4.21g 33%
Protein 5.18g 20%
Vitamin C 11.4mg 37%
Vitamin A 1.5mg 99%
Iron 184mg 1981%
Calcium 86.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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