Directions:
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
- Place tea ball in hot water and steep for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.06 Kcal (130 kJ) | ||
| Calories from fat | 6.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Sodium | 3.51mg | 0% | |
| Potassium | 11.2mg | 0% | |
| Total Carbs | 7.97g | 3% | |
| Sugars | 6.6g | 26% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 266.38 Kcal (1115 kJ) | ||
| Calories from fat | 54.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 1% | |
|---|---|---|---|
| Sodium | 30.07mg | 0% | |
| Potassium | 96.04mg | 0% | |
| Total Carbs | 68.32g | 3% | |
| Sugars | 56.6g | 26% | |
| Dietary Fiber | 7.11g | 3% | |
| Protein | 6.56g | 2% | |
| Vitamin C | 1.3mg | 0% | |
| Iron | 1.5mg | 1% | |
| Calcium | 128.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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