Spiced Plum Jam Recipe

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Spiced Plum Jam
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Ingredients:

Directions:

  1. Bring 1 3/4 cups apricot nectar and spices to a boil in a small saucepan over high heat, covered. Reduce heat and simmer 10 minutes. Strain, then measure 1 1/4 cups, adding more juice if needed.
  2. Combine pectin and 1/4 cup sugar in a 5- to 6-qt. pot. Stir in plums, then spiced juice, lemon juice, and butter. Bring to a brisk boil over high heat, stirring often.
  3. Add remaining 1 1/4 cups sugar. Return jam to a brisk boil, stirring. Cook, stirring constantly, 1 minute. Remove from heat.
  4. Ladle jam into heatproof jars, distributing fruit evenly, and close with lids. Let cool to room temperature, inverting jars occasionally to distribute fruit. Keeps, chilled, up to 1 month.
  5. *We used Santa Cruz Organic Apricot Nectar.
  6. Note: Nutritional analysis is per tbsp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1248.2 Kcal (5226 kJ)
Calories from fat 33.93 Kcal
% Daily Value*
Total Fat 3.77g 6%
Cholesterol 4.66mg 2%
Sodium 66.29mg 3%
Potassium 1437.79mg 31%
Total Carbs 306.46g 102%
Sugars 233.63g 935%
Dietary Fiber 10.48g 42%
Protein 5.84g 12%
Vitamin C 300.6mg 501%
Iron 0.1mg 1%
Calcium 81.3mg 8%
Amount Per 100 g
Calories 103.26 Kcal (432 kJ)
Calories from fat 2.81 Kcal
% Daily Value*
Total Fat 0.31g 6%
Cholesterol 0.39mg 2%
Sodium 5.48mg 3%
Potassium 118.94mg 31%
Total Carbs 25.35g 102%
Sugars 19.33g 935%
Dietary Fiber 0.87g 42%
Protein 0.48g 12%
Vitamin C 24.9mg 501%
Calcium 6.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 34
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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