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Spiced Onion Marmalade Recipe

Spiced Onion Marmalade Recipe

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Ingredients

Count

Nutrition

775

Calories

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Ingredients:

Serving

1/4 cup olive oil
1 lb maui onions, diced
3 garlic cloves, chopped
1/4 cup balsamic vinegar
1/4 cup (packed) golden brown sugar
2 tbsp tomato paste
1/2 tsp ground ginger
1/4 tsp ground cloves
1/4 tsp ground nutmeg

Directions:

Heat oil in heavy medium skillet over medium-high heat. Add onions and garlic; sauté until onions just begin to brown, about 10 minutes. Add vinegar and sugar and cook 5 minutes, stirring often. Stir in tomato paste, ginger, cloves and nutmeg. Reduce heat to low and simmer until marmalade is thick, stirring often, about 1 minute. Season with salt and pepper. (Can be made 5 days ahead. Cover and chill. Rewarm before serving.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	775.46 Kcal (3247 kJ)
Calories from fat	506.26 Kcal
		% Daily Value*
Total Fat	56.25g	87%
Sodium	53.43mg	2%
Potassium	1100.16mg	23%
Total Carbs	61.15g	20%
Sugars	31.81g	127%
Dietary Fiber	10.67g	43%
Protein	6.41g	13%
Vitamin C	41.6mg	69%
Iron	1.8mg	10%
Calcium	150.5mg	15%

Amount Per 100 g
Calories	125.94 Kcal (527 kJ)
Calories from fat	82.22 Kcal
		% Daily Value*
Total Fat	9.14g	87%
Sodium	8.68mg	2%
Potassium	178.67mg	23%
Total Carbs	9.93g	20%
Sugars	5.17g	127%
Dietary Fiber	1.73g	43%
Protein	1.04g	13%
Vitamin C	6.8mg	69%
Iron	0.3mg	10%
Calcium	24.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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