Directions:
- In a small bowl, combine the first eight ingredients. Brush oil over corn; sprinkle with spice mixture. Place each on a piece of heavy-duty foil (about 14x12-in. rectangle). Fold foil over corn, sealing tightly.
- Grill corn, covered, over medium heat 10-12 minutes or until tender, turning occasionally. Open foil carefully to allow steam to escape. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.86 Kcal (510 kJ) | ||
| Calories from fat | 41.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 7% | |
|---|---|---|---|
| Sodium | 307.25mg | 13% | |
| Potassium | 294.95mg | 6% | |
| Total Carbs | 19.91g | 7% | |
| Sugars | 6.15g | 25% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 8mg | 13% | |
| Iron | 1.5mg | 8% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.54 Kcal (475 kJ) | ||
| Calories from fat | 39.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 7% | |
|---|---|---|---|
| Sodium | 286.27mg | 13% | |
| Potassium | 274.81mg | 6% | |
| Total Carbs | 18.55g | 7% | |
| Sugars | 5.73g | 25% | |
| Dietary Fiber | 2.08g | 9% | |
| Protein | 2.99g | 6% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 1.4mg | 8% | |
| Calcium | 11.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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