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Spiced Caramel Oranges Recipe

Spiced Caramel Oranges Recipe

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Ingredients:

Serving

1/2 cup sugar
1 cup water
two 3-inch cinnamon sticks
3/4 tsp whole allspice berries
3 tbsp dark rum
6 navel oranges, the peel and the pith cut away with a serrated knife and the sections cut free from the membranes

Directions:

In a heavy saucepan melt the sugar over moderate heat, stirring with a fork, and cook the syrup, swirling the pan occasionally, until it is a golden caramel. Remove the pan from the heat, pour the water carefully down the side of the pan, and add the cinnamon and the allspice. Return the pan to the heat and simmer the syrup until the caramel is dissolved. Remove the pan from the heat, add the rum carefully, and simmer the syrup for 5 minutes. Arrange the orange slices in a large bowl, pour the syrup over them, and let the oranges macerate, covered and chilled, for at least 2 hours or overnight. Serve the oranges at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	32.97 Kcal (138 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.64mg	0%
Potassium	0.2mg	0%
Total Carbs	6g	2%
Sugars	5.88g	24%
Calcium	2.4mg	0%

Amount Per 100 g
Calories	97.35 Kcal (408 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.88mg	0%
Potassium	0.6mg	0%
Total Carbs	17.71g	2%
Sugars	17.36g	24%
Calcium	7.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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