Spiced Beef Recipe

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Spiced Beef
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Ingredients:

Directions:

  1. Mix all spices and flavorings together.
  2. Place beef in a large dish and rub well all over mixture.
  3. Refrigerate in a covered bowl.
  4. Repeat this process every day for a week, turning the meat and rubbing in the spices, which will now be mixed with the juices drawn from the meat.
  5. Tie the meat up firmly and rub a final teaspoon of ground cloves.
  6. Cover with water and simmer slowly for 6 hours.
  7. When cool enough to handle remove from the cooking liquid, place in a dish and cover with a weighted plate.
  8. Slice very thinly and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.08 Kcal (2157 kJ)
Calories from fat 308.75 Kcal
% Daily Value*
Total Fat 34.31g 53%
Cholesterol 122.65mg 41%
Sodium 2858.61mg 119%
Potassium 985.58mg 21%
Total Carbs 15.5g 5%
Sugars 4.97g 20%
Dietary Fiber 1.59g 6%
Protein 34.44g 69%
Vitamin C 66mg 110%
Iron 5.2mg 29%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 189.75 Kcal (794 kJ)
Calories from fat 113.74 Kcal
% Daily Value*
Total Fat 12.64g 53%
Cholesterol 45.18mg 41%
Sodium 1053.07mg 119%
Potassium 363.07mg 21%
Total Carbs 5.71g 5%
Sugars 1.83g 20%
Dietary Fiber 0.59g 6%
Protein 12.69g 69%
Vitamin C 24.3mg 110%
Iron 1.9mg 29%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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