Spice Ghee Rice Recipe

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Spice Ghee Rice
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Ingredients:

Directions:

  1. Heat ghee in a heavybased saucepan. Add garlic, shallots, star anise, cinnamon stick and cardamon pods and fry until fragrant.
  2. Add in rice and fry for 2-3 minutes until light golden.
  3. Stir in water and milk.
  4. Cover and simmer until rice is tander and liquid has been absorbed Add in raisins and cashew nuts and fluff up rice with fork.
  5. (garnish rice with fried shallots and slices of spring onions)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.25 Kcal (2601 kJ)
Calories from fat 202.95 Kcal
% Daily Value*
Total Fat 22.55g 35%
Cholesterol 39.08mg 13%
Sodium 56mg 2%
Potassium 962.56mg 20%
Total Carbs 99.45g 33%
Sugars 17.16g 69%
Dietary Fiber 8.05g 32%
Protein 13.71g 27%
Vitamin C 14.8mg 25%
Iron 50.7mg 281%
Calcium 161.6mg 16%
Amount Per 100 g
Calories 120.69 Kcal (505 kJ)
Calories from fat 39.43 Kcal
% Daily Value*
Total Fat 4.38g 35%
Cholesterol 7.59mg 13%
Sodium 10.88mg 2%
Potassium 187mg 20%
Total Carbs 19.32g 33%
Sugars 3.33g 69%
Dietary Fiber 1.56g 32%
Protein 2.66g 27%
Vitamin C 2.9mg 25%
Iron 9.8mg 281%
Calcium 31.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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