Teo's Punch Recipe

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Teo's Punch
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Ingredients:

Directions:

  1. Combine first 4 ingredients; stir until blended. Add soda just before serving. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.42 Kcal (152 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.11mg 1%
Potassium 79.52mg 2%
Total Carbs 8.89g 3%
Sugars 8.02g 32%
Dietary Fiber 0.09g 0%
Protein 0.11g 0%
Vitamin C 25.1mg 42%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 23.41 Kcal (98 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.21mg 1%
Potassium 51.11mg 2%
Total Carbs 5.71g 3%
Sugars 5.16g 32%
Dietary Fiber 0.05g 0%
Protein 0.07g 0%
Vitamin C 16.1mg 42%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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