Speedy Roasted Tomato Potato Recipe

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Speedy Roasted Tomato Potato
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Line baking dish with parchment paper. Scrub potatoes, prick with fork microwave 3 minutes.
  2. Remove slightly cooked potatoes, cut in 6th’s, Cut tomatoes in 1/4’s, and thinly slice onion. Drizzle olive oil over all, stir and add herbs with pepper and salt. Stir. Grate desired amount of parmesan over top. Bake uncovered for 1/2 hour. Serve
  3. Bon Apetit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.12 Kcal (691 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 558.73mg 23%
Potassium 1152.47mg 25%
Total Carbs 37.66g 13%
Sugars 4.69g 19%
Dietary Fiber 5.22g 21%
Protein 5.14g 10%
Vitamin C 38.8mg 65%
Iron 2.2mg 12%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 55.17 Kcal (231 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 186.7mg 23%
Potassium 385.09mg 25%
Total Carbs 12.58g 13%
Sugars 1.57g 19%
Dietary Fiber 1.75g 21%
Protein 1.72g 10%
Vitamin C 13mg 65%
Iron 0.7mg 12%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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