Directions:
- Combine corn syrup, sugar and peanut butter in a large pot until mixture is a liquid. Add Special K to the pot. Coat Special K in the pot until everything looks evenly coated. Remove from heat and place in a greased 9x13 pan. Level bars. In a microwavable bowl add chocolate chips and butterscotch chips. Microwave for a minute and a half. Take out and stir. Keep microwaving until chocolate is smooth. Pour over bars and spread chocolate to desired thickness. Refrigerate until chocolate is hard or set out overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.93 Kcal (628 kJ) | ||
| Calories from fat | 41.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 7% | |
|---|---|---|---|
| Sodium | 189.26mg | 8% | |
| Potassium | 121.36mg | 3% | |
| Total Carbs | 26.91g | 9% | |
| Sugars | 12.17g | 49% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 3.52g | 7% | |
| Vitamin C | 59.2mg | 99% | |
| Iron | 12mg | 66% | |
| Calcium | 792.7mg | 79% | |
| Amount Per 100 g | |||
| Calories | 378.95 Kcal (1587 kJ) | ||
| Calories from fat | 105.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.7g | 7% | |
|---|---|---|---|
| Sodium | 478.37mg | 8% | |
| Potassium | 306.74mg | 3% | |
| Total Carbs | 68.01g | 9% | |
| Sugars | 30.77g | 49% | |
| Dietary Fiber | 6.01g | 10% | |
| Protein | 8.9g | 7% | |
| Vitamin C | 149.5mg | 99% | |
| Iron | 30.3mg | 66% | |
| Calcium | 2003.6mg | 79% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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