Directions:
- Mix eggs, flour, 1/2 teaspoon salt and the pepper.
- Add milk or water (your choice).
- Batter will be thick.
- Heat water or broth of choice till boiling.
- Add 1 teaspoon salt.
- Press batter through colander (preferably one with large holes), a few tablespoons at a time, into boiling water.
- Stir once or twice while boiling to prevent sticking.
- Cook until dumplings rise to surface and are tender, about 5 minutes; drain.
- Pour butter over dumplings.
- NOTES: These free-form dumplings make an unusual side dish, sprinkled with grated cheese or toasted bread crumbs.
- They can be made in hot broth instead of water, and some recipes instruct forcing the Spatzle dough directly into a boiling soup to cook, just minutes before the soup is brought to the table.
- Spatzle is also delicious drained and then fried in a little butter or margarine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.18 Kcal (566 kJ) | ||
| Calories from fat | 49.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 8% | |
|---|---|---|---|
| Cholesterol | 64.94mg | 22% | |
| Sodium | 613.81mg | 26% | |
| Potassium | 64.81mg | 1% | |
| Total Carbs | 16.74g | 6% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 4.38g | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 58.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 36.76 Kcal (154 kJ) | ||
| Calories from fat | 13.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 8% | |
|---|---|---|---|
| Cholesterol | 17.66mg | 22% | |
| Sodium | 166.9mg | 26% | |
| Potassium | 17.62mg | 1% | |
| Total Carbs | 4.55g | 6% | |
| Sugars | 0.14g | 2% | |
| Dietary Fiber | 0.2g | 3% | |
| Protein | 1.19g | 9% | |
| Iron | 0.1mg | 3% | |
| Calcium | 15.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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