Directions:
- Using poultry shears or sharp knife, split the chicken along the backbone, leaving the breastbone intact, a preparation technique known as spatchcocking.
- Flatten the chicken by pressing down on it firmly.
- In a shallow, glass baking dish, mix together all ingredients for the marinade. Add chicken, rubbing marinade over entire surface.
- Cover the dish with plastic wrap and refrigerate for 20 minutes or up to 1 hour.
- While chicken is marinating, prepare coals for the grill. Grill chicken over medium-hot coals for 30 to 35 minutes, until a thermometer inserted in the thickest part of the thigh registers 170 degrees F.
- Discard remaining marinade.
- While chicken is grilling, whisk together all ingredients for vinaigrette in a small, glass or nonstick saucepan.
- Transfer the grilled chicken to a cutting board and let cool for 5 minutes.
- Over low heat, warm vinaigrette, whisking well.
- Carve the chicken and pour vinaigrette into a gravy pitcher. Serve chicken warm and pass vinaigrette separately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 993.16 Kcal (4158 kJ) | ||
| Calories from fat | 668.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.29g | 114% | |
|---|---|---|---|
| Cholesterol | 357.13mg | 119% | |
| Sodium | 1066mg | 44% | |
| Potassium | 830.99mg | 18% | |
| Total Carbs | 3.49g | 1% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 72.53g | 145% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 4.5mg | 25% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 219.31 Kcal (918 kJ) | ||
| Calories from fat | 147.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.4g | 114% | |
|---|---|---|---|
| Cholesterol | 78.86mg | 119% | |
| Sodium | 235.4mg | 44% | |
| Potassium | 183.5mg | 18% | |
| Total Carbs | 0.77g | 1% | |
| Sugars | 0.32g | 6% | |
| Dietary Fiber | 0.16g | 3% | |
| Protein | 16.02g | 145% | |
| Vitamin C | 5.2mg | 39% | |
| Iron | 1mg | 25% | |
| Calcium | 14.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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