Sparkling Sweet Cherry Lemonade Recipe

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Sparkling Sweet Cherry Lemonade
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Ingredients
4
Count
Nutrition
469
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Add the cherries, lemon juice, and sugar to a blender and puree. Pour the mixture into a large pitcher. Add the seltzer and stir gently. Pour into glasses filled with ice and top with additional seltzer, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.25 Kcal (1965 kJ)
Calories from fat 22.51 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 390.08mg 16%
Potassium 183.34mg 4%
Total Carbs 115.83g 39%
Sugars 88.06g 352%
Dietary Fiber 1.53g 6%
Protein 1.39g 3%
Vitamin C 48.6mg 81%
Iron 1.3mg 7%
Calcium 109.8mg 11%
Amount Per 100 g
Calories 59.57 Kcal (249 kJ)
Calories from fat 2.86 Kcal
% Daily Value*
Total Fat 0.32g 4%
Sodium 49.52mg 16%
Potassium 23.28mg 4%
Total Carbs 14.7g 39%
Sugars 11.18g 352%
Dietary Fiber 0.19g 6%
Protein 0.18g 3%
Vitamin C 6.2mg 81%
Iron 0.2mg 7%
Calcium 13.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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