Directions:
- Add the cherries, lemon juice, and sugar to a blender and puree. Pour the mixture into a large pitcher. Add the seltzer and stir gently. Pour into glasses filled with ice and top with additional seltzer, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.25 Kcal (1965 kJ) | ||
| Calories from fat | 22.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Sodium | 390.08mg | 16% | |
| Potassium | 183.34mg | 4% | |
| Total Carbs | 115.83g | 39% | |
| Sugars | 88.06g | 352% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 48.6mg | 81% | |
| Iron | 1.3mg | 7% | |
| Calcium | 109.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 59.57 Kcal (249 kJ) | ||
| Calories from fat | 2.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 4% | |
|---|---|---|---|
| Sodium | 49.52mg | 16% | |
| Potassium | 23.28mg | 4% | |
| Total Carbs | 14.7g | 39% | |
| Sugars | 11.18g | 352% | |
| Dietary Fiber | 0.19g | 6% | |
| Protein | 0.18g | 3% | |
| Vitamin C | 6.2mg | 81% | |
| Iron | 0.2mg | 7% | |
| Calcium | 13.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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