Sparkling Fruit Recipe

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Sparkling Fruit
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Ingredients:

Directions:

  1. In a shallow serving bowl mix the fruit gently so it is not crushed. Evenly sprinkle with sugar and chopped mint and gently mix again. Pour cold champagne or wine over fruit, enough to almost cover fruit.
  2. Let stand refrigerated for 1 to 2 hours.
  3. Serve in chilled champagne glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.09 Kcal (122 kJ)
Calories from fat 7.68 Kcal
% Daily Value*
Total Fat 0.85g 1%
Sodium 18.04mg 1%
Potassium 8.68mg 0%
Total Carbs 4.53g 2%
Sugars 3.25g 13%
Dietary Fiber 0.17g 1%
Protein 0.16g 0%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 234.67 Kcal (983 kJ)
Calories from fat 61.95 Kcal
% Daily Value*
Total Fat 6.88g 1%
Sodium 145.54mg 1%
Potassium 70.02mg 0%
Total Carbs 36.54g 2%
Sugars 26.24g 13%
Dietary Fiber 1.33g 1%
Protein 1.29g 0%
Vitamin C 0.6mg 0%
Iron 2.9mg 2%
Calcium 14.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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