Spareribs and Sauerkraut Recipe

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Spareribs and Sauerkraut
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Ingredients:

Directions:

  1. Season the spareribs with salt and pepper.
  2. Place on a broiler and broil in oven, turning once, until brown on all sides.
  3. Spread the sauerkraut over the bottom of a 9 x13 pan.
  4. Sprinkle onions over sauerkraut.
  5. Sprinkle brown sugar over this.
  6. Lay the spareribs over the top.
  7. Cover with foil and bake at 350 degrees for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 875.03 Kcal (3664 kJ)
Calories from fat 625.83 Kcal
% Daily Value*
Total Fat 69.54g 107%
Cholesterol 241.87mg 81%
Sodium 278.87mg 12%
Potassium 758.56mg 16%
Total Carbs 9.58g 3%
Sugars 9.17g 37%
Dietary Fiber 0.23g 1%
Protein 45.44g 91%
Vitamin C 1mg 2%
Iron 3.2mg 18%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 272.76 Kcal (1142 kJ)
Calories from fat 195.08 Kcal
% Daily Value*
Total Fat 21.68g 107%
Cholesterol 75.39mg 81%
Sodium 86.93mg 12%
Potassium 236.45mg 16%
Total Carbs 2.99g 3%
Sugars 2.86g 37%
Dietary Fiber 0.07g 1%
Protein 14.17g 91%
Vitamin C 0.3mg 2%
Iron 1mg 18%
Calcium 17.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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