Spanish Rice (Vegetarian Passport Cookbook by Linda Woolven) Recipe
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Directions:
- Sautee rice, onions, garlic, and jalapeno in oil until rice is toasted. Add all remaining ingredients except for lemon juice, cook until rice is tender. When rice is tender, stir in 2 tbsp lemon juice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 566.7 Kcal (2373 kJ) | ||
| Calories from fat | 185.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.6g | 32% | |
|---|---|---|---|
| Cholesterol | 2.31mg | 1% | |
| Sodium | 1231.15mg | 51% | |
| Potassium | 1121.43mg | 24% | |
| Total Carbs | 87.37g | 29% | |
| Sugars | 14.32g | 57% | |
| Dietary Fiber | 9.41g | 38% | |
| Protein | 11.8g | 24% | |
| Vitamin C | 99mg | 165% | |
| Iron | 4.1mg | 23% | |
| Calcium | 101.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 98.63 Kcal (413 kJ) | ||
| Calories from fat | 32.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 32% | |
|---|---|---|---|
| Cholesterol | 0.4mg | 1% | |
| Sodium | 214.27mg | 51% | |
| Potassium | 195.17mg | 24% | |
| Total Carbs | 15.21g | 29% | |
| Sugars | 2.49g | 57% | |
| Dietary Fiber | 1.64g | 38% | |
| Protein | 2.05g | 24% | |
| Vitamin C | 17.2mg | 165% | |
| Iron | 0.7mg | 23% | |
| Calcium | 17.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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