Spanish Rice Recipe

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Spanish Rice
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Ingredients
9
Count
Nutrition
186
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Lightly brown rice in bacon grease/or olive oil.
  2. Add salsa, water, and remaining ingredients.
  3. Bring to a boil over high heat, then reduce heat to low.
  4. Add frozen peas and carrots if desired.
  5. Cover and simmer 30 minutes.
  6. Stir and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.57 Kcal (777 kJ)
Calories from fat 45.36 Kcal
% Daily Value*
Total Fat 5.04g 8%
Cholesterol 4.26mg 1%
Sodium 873.4mg 36%
Potassium 69.04mg 1%
Total Carbs 30.75g 10%
Sugars 3.47g 14%
Dietary Fiber 1g 4%
Protein 3.27g 7%
Vitamin C 15.6mg 26%
Iron 2.2mg 12%
Calcium 26mg 3%
Amount Per 100 g
Calories 88.93 Kcal (372 kJ)
Calories from fat 21.74 Kcal
% Daily Value*
Total Fat 2.42g 8%
Cholesterol 2.04mg 1%
Sodium 418.56mg 36%
Potassium 33.09mg 1%
Total Carbs 14.74g 10%
Sugars 1.67g 14%
Dietary Fiber 0.48g 4%
Protein 1.57g 7%
Vitamin C 7.5mg 26%
Iron 1.1mg 12%
Calcium 12.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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