Directions:
- Trim off any tough ends of the mushroom stems. Wipe the mushrooms clean with dampened paper towels. If the mushrooms are large, halve or quarter them. Set aside.
- In a medium-sized heavy skillet or fire proof casserole heat 2 Tablespoons of the oil over medium high heat. Add the garlic and sauté, stirring, until barely golden; do not let it brown. Immediately remove the pan from the heat and stir in the flour until smooth. Return to the heat and cook, stirring, 1 to 2 minutes. Gradually stir in the broth. Add the chili pepper, 1 Tablespoon of the parsley, the lemon juice, and salt and cook, stirring, until the sauce is thick and smooth. Remove from the heat and set aside.
- In a medium sized, heavy skillet heat the remaining 1 Tablespoon oil over high heat. Add the mushrooms and sauté, stirring frequently, until they are lightly browned. Add the mushrooms to the sauce and simmer 5 minutes. Taste and adjust the seasoning.
- Transfer to a heated serving bowl. Sprinkle with the remaining 1 Tablespoon parsley and serve at once as a tapa. Makes 4 servings.
- The International Appetizer Cookbook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.92 Kcal (540 kJ) | ||
| Calories from fat | 95.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 16% | |
|---|---|---|---|
| Sodium | 163.8mg | 7% | |
| Potassium | 259.23mg | 6% | |
| Total Carbs | 5.82g | 2% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 0.8mg | 4% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 90.83 Kcal (380 kJ) | ||
| Calories from fat | 66.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 16% | |
|---|---|---|---|
| Sodium | 115.41mg | 7% | |
| Potassium | 182.64mg | 6% | |
| Total Carbs | 4.1g | 2% | |
| Sugars | 1.07g | 6% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 2.44g | 7% | |
| Vitamin C | 9.3mg | 22% | |
| Iron | 0.6mg | 4% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Special Garlic Shrimp
Olive oil, Garlic, minced, Red pepper flakes (optional) and 6 more.. -
Portabella Mushroom Fries
Peanut oil, for frying, Portabella mushrooms and 7 more.. -
Neely's Fried Zucchini (Patrick and Gina Neely)
Peanut oil, for frying, Zucchini, cut into 1/2-inch rounds and 16 more.. -
Fettuccine with Red Clam Sauce
Olive oil, Garlic cloves, minced, Tomato paste, Clam juice and 5 more.. -
Creamy Chickpea & Rosemary Soup
Olive oil, Garlic cloves, finely chopped and 6 more.. -
Zucchini Salad
Olive oil, Garlic, halved, Zucchini, sliced 1 cm thick and 5 more.. -
Moorish Zucchini Salad - Ensalada De Calabacines a La Morisco
Olive oil, Garlic clove, halved, Zucchini, sliced thinly and 6 more.. -
Shrimp Scampi
Olive oil, Garlic cloves, crushed, Vermouth, dry red and 6 more..
Also Try
-
-
-
Slow-Roasted Spanish Olives With Oranges and Almonds
Spanish olives , such as manzanilla, with pits and 7 more.. -
-
-
-
-
-
-
Spanish Style Garlic and Parsley Flavored Olive Oil
Olive oil, Garlic cloves, peeled and finely minced, Salt and 1 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
