Spanish Ajo Blanco (White Garlic & Almond Cold Soup) Recipe

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Spanish Ajo Blanco (White Garlic & Almond Cold Soup)
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Ingredients:

Directions:

  1. Take the bread crumbs of the french loaf,only the white ones not the crust,and soak them in cold water for half an hour.
  2. In blender, put bread crumbs (slightly squeezed), garlic, almonds, oil, vinegar and salt. Blend until smooth.
  3. Pour the mix in a big soup bowl and put it in the fridge for at least 2 hours.
  4. Once you're going to serve the soup, pour ice cold water in the mix, a little at a time, mixing well until the desired consistency (it should be like gazpacho, creamy not too watery) and add the peeled, whole grapes.
  5. Notes:.
  6. Grapes should be sweet, white ones not the red variety.
  7. Don't use a strong virgin oil but a mild, refined one of about 0'4º acidity.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.2 Kcal (1144 kJ)
Calories from fat 119.58 Kcal
% Daily Value*
Total Fat 13.29g 20%
Sodium 780.96mg 33%
Potassium 273.3mg 6%
Total Carbs 31.6g 11%
Sugars 7.62g 30%
Dietary Fiber 3.47g 14%
Protein 9.89g 20%
Vitamin C 1.7mg 3%
Iron 2.2mg 12%
Calcium 79.5mg 8%
Amount Per 100 g
Calories 267.95 Kcal (1122 kJ)
Calories from fat 117.29 Kcal
% Daily Value*
Total Fat 13.03g 20%
Sodium 765.96mg 33%
Potassium 268.05mg 6%
Total Carbs 31g 11%
Sugars 7.47g 30%
Dietary Fiber 3.4g 14%
Protein 9.7g 20%
Vitamin C 1.7mg 3%
Iron 2.2mg 12%
Calcium 78mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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