Directions:
- On a griddle or frying pan, fry the cut sides of the buns until they are nice and crispy brown.
- Spread mustard on buns, put onion on the bottom bun.
- Fry the spam until done on one side.
- Then flip them over and arrange them in two sets of two slices with one side in each pair touching each other.
- Put two slices of cheese on each pair and leave it until the cheese melts.
- Put each pair of spam slices on one of the bottom buns, scatter pickle slices over the top of the spam, put the top slice of bun on the sandwich and plate it up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.2 Kcal (901 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 271.52mg | 11% | |
| Potassium | 55.48mg | 1% | |
| Total Carbs | 39.42g | 13% | |
| Sugars | 8.52g | 34% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 7.38g | 15% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 192.14 Kcal (804 kJ) | ||
| Calories from fat | 24.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 5% | |
|---|---|---|---|
| Cholesterol | 4.46mg | 2% | |
| Sodium | 242.43mg | 11% | |
| Potassium | 49.54mg | 1% | |
| Total Carbs | 35.2g | 13% | |
| Sugars | 7.61g | 34% | |
| Dietary Fiber | 1.57g | 7% | |
| Protein | 6.59g | 15% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.9mg | 6% | |
| Calcium | 25.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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