Spam and Macaroni Salad Recipe

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Spam and Macaroni Salad
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Ingredients:

Directions:

  1. For the version that is served hot-.
  2. Slice and cube the spam and fry in a frying pan until hot and crispy.
  3. Prepare Kraft MacN Cheese as directed on the box and stir in cooked spam.
  4. Stir in drained diced tomatoes and serve warm.
  5. For the cold version-.
  6. Slice and cube the spam.
  7. Prepare the Kraft MacNCheese as directed on the box and stir in spam.
  8. Stir in drained diced tomatoes and chill for one hour.
  9. Drizzle italian dressing over the top just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.34 Kcal (1211 kJ)
Calories from fat 224.93 Kcal
% Daily Value*
Total Fat 24.99g 38%
Cholesterol 89.52mg 30%
Sodium 1228.72mg 51%
Potassium 604.56mg 13%
Total Carbs 7.75g 3%
Sugars 4.97g 20%
Dietary Fiber 0.28g 1%
Protein 17.94g 36%
Vitamin C 46.2mg 77%
Iron 1.7mg 9%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 145.8 Kcal (610 kJ)
Calories from fat 113.34 Kcal
% Daily Value*
Total Fat 12.59g 38%
Cholesterol 45.11mg 30%
Sodium 619.16mg 51%
Potassium 304.64mg 13%
Total Carbs 3.91g 3%
Sugars 2.5g 20%
Dietary Fiber 0.14g 1%
Protein 9.04g 36%
Vitamin C 23.3mg 77%
Iron 0.9mg 9%
Calcium 25.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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