Spaghetti With Yogurt Recipe

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Spaghetti With Yogurt
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Ingredients:

Directions:

  1. Cook the spaghetti according to package directions. Strain.
  2. Hard-boil the eggs, then peel and slice into rings.
  3. Heat the oil and the onions, minced meat, cumin and black pepper with a little water. Cook over medium heat.
  4. Put spaghetti in a saucepan. Add butter and stir over heat for five minutes.
  5. Put spaghetti in a baking dish.
  6. After mixing yogurt with garlic and salt, pour over the spaghetti.
  7. Cover this with minced meat, egg rings and parsley.
  8. Put dish in a pre-heated oven at 350 degrees for five minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 792.88 Kcal (3320 kJ)
Calories from fat 260.81 Kcal
% Daily Value*
Total Fat 28.98g 45%
Cholesterol 155.55mg 52%
Sodium 683.15mg 28%
Potassium 835.52mg 18%
Total Carbs 100.96g 34%
Sugars 12.45g 50%
Dietary Fiber 4.73g 19%
Protein 31.12g 62%
Vitamin C 27.5mg 46%
Vitamin A 0.1mg 2%
Iron 4.7mg 26%
Calcium 225.3mg 23%
Amount Per 100 g
Calories 203.55 Kcal (852 kJ)
Calories from fat 66.95 Kcal
% Daily Value*
Total Fat 7.44g 45%
Cholesterol 39.93mg 52%
Sodium 175.37mg 28%
Potassium 214.49mg 18%
Total Carbs 25.92g 34%
Sugars 3.2g 50%
Dietary Fiber 1.21g 19%
Protein 7.99g 62%
Vitamin C 7.1mg 46%
Iron 1.2mg 26%
Calcium 57.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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