Spaghetti With Tomatoes and Capers Recipe

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Spaghetti With Tomatoes and Capers
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Ingredients:

Directions:

  1. Bring a pot of sated water to a boil. Add the spaghetti and cook until al dente; drain, reserving 1/3 cup of the cooking water.
  2. Meanwhile, in a large, deep skillet, heat the oil. Add the tomatoes, olives, anchovies and capers and cook over moderate heat.
  3. Add the pasta to the skillet along with the reserved cooking water and toss. Season with salt and pepper and transfer to a large bowl. Sprinkle with the basil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.23 Kcal (1588 kJ)
Calories from fat 170.24 Kcal
% Daily Value*
Total Fat 18.92g 29%
Sodium 352.7mg 15%
Potassium 256.07mg 5%
Total Carbs 45.39g 15%
Sugars 3.39g 14%
Dietary Fiber 2.85g 11%
Protein 8.12g 16%
Vitamin C 7.2mg 12%
Iron 1.8mg 10%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 264.64 Kcal (1108 kJ)
Calories from fat 118.8 Kcal
% Daily Value*
Total Fat 13.2g 29%
Sodium 246.12mg 15%
Potassium 178.69mg 5%
Total Carbs 31.68g 15%
Sugars 2.36g 14%
Dietary Fiber 1.99g 11%
Protein 5.67g 16%
Vitamin C 5mg 12%
Iron 1.2mg 10%
Calcium 20.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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