Directions:
- Sauté onions in olive oil until translucent.
- Add crushed garlic and continue to sauté until golden.
- Add peppers and continue cooking, until soft.
- Add tomatoes, sauce, paste, salt, pepper, sugar, oregano, and basil.
- Simmer over low heat for several hours, or until thickened.
- Taste, and correct seasoning, I frequently add another 2 tablespoons basil, and perhaps more sugar, salt and pepper.
- Serve over pasta and top with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.88 Kcal (854 kJ) | ||
| Calories from fat | 42.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 7% | |
|---|---|---|---|
| Sodium | 1216.82mg | 51% | |
| Potassium | 1097.29mg | 23% | |
| Total Carbs | 37.18g | 12% | |
| Sugars | 20.61g | 82% | |
| Dietary Fiber | 6.19g | 25% | |
| Protein | 4.69g | 9% | |
| Vitamin C | 54.5mg | 91% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.8mg | 32% | |
| Calcium | 68.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 52.49 Kcal (220 kJ) | ||
| Calories from fat | 10.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 7% | |
|---|---|---|---|
| Sodium | 313.26mg | 51% | |
| Potassium | 282.49mg | 23% | |
| Total Carbs | 9.57g | 12% | |
| Sugars | 5.31g | 82% | |
| Dietary Fiber | 1.59g | 25% | |
| Protein | 1.21g | 9% | |
| Vitamin C | 14mg | 91% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.5mg | 32% | |
| Calcium | 17.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Veggie Tacos
Eggplant, cut into 1/2-inch cubes, Coarse salt, Olive oil and 17 more.. -
Eggplant (Aubergine) Sauce for Pasta
Olive oil, Onion, chopped, Garlic cloves, chopped and 10 more.. -
Spaghetti With Eggplant (Aubergine) Sauce
Olive oil, Onion, chopped, Garlic clove, minced and 8 more.. -
Turkey Chili
Olive oil, Red onion, Minced garlic clove and 14 more.. -
White Turkey Chili
Olive oil, Onion, chopped, Garlic cloves, minced and 11 more.. -
Crab and Spaghetti (1953)
Olive oil (or as needed), Chopped onion, Chopped garlic and 12 more.. -
Turkey Chili
Olive oil, Onion, minced, Garlic cloves, minced and 12 more.. -
Turkey Chili
Olive oil, Onion,minced, Garlic cloves,minced and 13 more.. -
Sola's New Year's Soup
Olive oil, Onion, chopped, Garlic, minced and 11 more.. -
Mediterranean Veggie Saute (France)
Olive oil, Onion, sliced thin, Garlic clove and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
