Southwestern Cole Slaw Recipe

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Southwestern Cole Slaw
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Ingredients:

Directions:

  1. Place the coleslaw mix and onion in a serving bowl and stir to combine.
  2. Stir the cumin into the salad dressing. Pour salad dressing over the slaw, tossing to coat it well.
  3. Fold in the avocado cubes and season with creole seasoning and pepper to taste.
  4. Wipe the rim of the bowl clean with a paper towel and sprinkle the cilantro on top of the slaw.
  5. Serve the slaw at once or cover the bowl with plastic wrap and refrigerate it for up to 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.5 Kcal (505 kJ)
Calories from fat 104.19 Kcal
% Daily Value*
Total Fat 11.58g 18%
Cholesterol 5.23mg 2%
Sodium 167.4mg 7%
Potassium 157.18mg 3%
Total Carbs 4.75g 2%
Sugars 0.96g 4%
Dietary Fiber 2.21g 9%
Protein 0.84g 2%
Vitamin C 4.9mg 8%
Iron 0.6mg 3%
Calcium 14mg 1%
Amount Per 100 g
Calories 223.23 Kcal (935 kJ)
Calories from fat 193.02 Kcal
% Daily Value*
Total Fat 21.45g 18%
Cholesterol 9.69mg 2%
Sodium 310.12mg 7%
Potassium 291.18mg 3%
Total Carbs 8.81g 2%
Sugars 1.77g 4%
Dietary Fiber 4.09g 9%
Protein 1.55g 2%
Vitamin C 9mg 8%
Iron 1.1mg 3%
Calcium 26mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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