Directions:
- Bake sweet potatoes in a 350 degree oven for about 30 minutes or until tender.
- Let cool and scoop out insides into a bowl, and place skins on a sheet pan.
- Mix yogurt,Hidden Valley Original Ranch Seasoning mix and chipotle seasoning and add to the potatoes.
- Saute diced shallot in olive oil and add chopped spinach and stir until tender.
- Add the spinach and shallots to the potatoes along with the corn and black beans.
- Mix well and stuff the skins with the mixture.
- Top with shredded mozzarella cheese and place back in oven for 15 minutes, or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.87 Kcal (703 kJ) | ||
| Calories from fat | 23.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 4% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 1% | |
| Sodium | 198.96mg | 8% | |
| Potassium | 547.35mg | 12% | |
| Total Carbs | 26.27g | 9% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 10.79g | 22% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.9mg | 16% | |
| Calcium | 157.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 125.74 Kcal (526 kJ) | ||
| Calories from fat | 17.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 4% | |
|---|---|---|---|
| Cholesterol | 2.55mg | 1% | |
| Sodium | 149.03mg | 8% | |
| Potassium | 410mg | 12% | |
| Total Carbs | 19.68g | 9% | |
| Sugars | 3.48g | 19% | |
| Dietary Fiber | 3.83g | 20% | |
| Protein | 8.08g | 22% | |
| Vitamin C | 3.5mg | 8% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 2.1mg | 16% | |
| Calcium | 117.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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