Southern Yam Dessert Squares Recipe

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Southern Yam Dessert Squares
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine the oats, flour, baking soda and salt; set aside.
  3. In large bowl of mixer, beat butter, sugar and vanilla until fluffy.
  4. Add the dry ingredients mixing until crumbly.
  5. Reserve 1 cup of crumb mixture and press the remainder firmly on the bottom of a 13 x 9 inch baking dish.
  6. Bake 10 minutes.
  7. While crust is baking, combine remaining ingredients (except nuts) in a large bowl and mix well.
  8. Pour over the prepared crust.
  9. Combine the nuts with the reserved crumb mixture and sprinkle evenly over top.
  10. Bake 25 to 30 minutes or until golden.
  11. This can be served either warm or cold.
  12. It is delicious with vanilla ice cream or whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.33 Kcal (1534 kJ)
Calories from fat 219.18 Kcal
% Daily Value*
Total Fat 24.35g 37%
Cholesterol 68.75mg 23%
Sodium 187.4mg 8%
Potassium 197.29mg 4%
Total Carbs 35.73g 12%
Sugars 21.94g 88%
Dietary Fiber 3.01g 12%
Protein 3.91g 8%
Vitamin C 4.8mg 8%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 266.68 Kcal (1117 kJ)
Calories from fat 159.56 Kcal
% Daily Value*
Total Fat 17.73g 37%
Cholesterol 50.05mg 23%
Sodium 136.42mg 8%
Potassium 143.62mg 4%
Total Carbs 26.01g 12%
Sugars 15.97g 88%
Dietary Fiber 2.19g 12%
Protein 2.84g 8%
Vitamin C 3.5mg 8%
Vitamin A 0.1mg 6%
Iron 1mg 8%
Calcium 37.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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